Disclaimer

Last Updated: 11/13/2025

This website is a place for encouragement, storytelling, and sharing what has helped me as a mom navigating mental wellness, hormone balance, faith, low-tox living, and lifestyle shifts.

But I’m not a medical professional, therapist, or licensed specialist, and I want to protect both of us with transparency.

1. Not Medical or Mental Health Advice

The information on this website is not:

Medical advice
Therapy
Diagnosis or treatment
Nutrition guidance
Professional mental health support
A substitute for consulting a licensed provider

Always consult a healthcare provider before making changes to your health, lifestyle, or wellness routines.

2. Personal Experience Only

Everything I share reflects:

My motherhood journey
My mental wellness tools
Hormone-supportive habits
My faith and personal beliefs
My own trial-and-error

Your experience may differ and that’s okay.

3. Wellness & Safe-Swap Content

I share low-tox recommendations, home + product swaps, supplements, habits, and wellness tools I personally love.
This is not meant to diagnose or treat any health condition.

4. Affiliate Responsibility

Some links on this site are affiliate links. I may earn a commission if you make a purchase.

I cannot guarantee:

Product performance
Shipping or customer service
Results from using products
Accuracy of information on external sites

Please review each brand’s policies before purchasing.

5. Faith-Based Content

My posts may include references to God, scripture, or faith. This reflects my life and values and is not meant to exclude anyone. All are welcome here.

6. Not a Substitute for Professional Support

If you are struggling with:

Anxiety
Depression
Postpartum mental health
Overwhelm
Physical symptoms
…please seek help from a qualified professional.

7. Responsibility

By using this site, you accept that:

You are responsible for your own decisions
You should consult professionals when needed
You use the information at your own discretion