Ever feel like you’re pouring too much energy into things that leave you drained and not enough into what actually matters to you?

The Energy Pie is a simple visual tool to help you see where your energy is going, what’s taking up too much space, and where you might need to reclaim a slice (or two).

No shame. No shoulds. Just honest reflection.

Your Energy Pie |

Your Energy Pie |


A partially sliced cheesecake with a graham cracker crust topped with sea salt on a white cake stand, with a small bowl of salt and a plate with a slice of the cheesecake on a gray plate nearby.